14 Days Of Wellness

This is going to be short and sweet. 🙂 All I want to do is invite you to an online event I created called my “14 Days of Wellness”. I talked about it last week and several of you joined in…great!

We started yesterday, but it’s not too late if you wanted to come on board. Everything happens inside our private Facebook group, so simply comment “I’m In” below, and I will add you to the group (you have to have Facebook to be able to join.)

On Day 1, we simply remembered that our bodies are not our enemies…they are our friends. They love us and support us and do all sorts of amazing things for us behind the scenes and “in front of the camera”, and until we can truly appreciate and respect them, achieving a healthy weight and fitness level, enjoying good health, and feeling our best are next to impossible goals.

Imagine buying a car and then never getting the oil changed; refusing to wash it or clean it; banging it up in parking lots without even a second thought; refusing to care for it in the way that it deserves.

Our bodies work tirelessly for us and so much magic happens when we begin to experience more reverence and gratitude by seeing our bodies as the incredible vessels they are.

During this busy time of year, we tend to put everyone else’s needs ahead of our own. There are gifts to buy, meals to prepare, places to be and things–so many things– to do.

The next 14 days can be your gift to yourself; a reminder to tend to the most important person in your life…YOU!

So, that’s all. Just an invitation. If you were worried that you wouldn’t be able to do this with us or you feared it would be too complicated or restrictive, I simply wanted to remind you that our 14 Days of Wellness is simply an opportunity to thank your body for the amazing job it does for you 24/7/365.

Because I want you to love your life one bite at a time.

P.S. Remember, all you need to do is type “I’m In” below and I will add you to the group. Or, you can head over there yourself, here. That’s it! 

P.P.S. Speaking of healthy habits, on April 21 & 22, 2018, Roger and I, along with our team, are hosting The Healthy Brain and Body Show for the second year. We are so pumped to bring this show back even bigger and better! We would love to see you there as an attendee, where we will have so much cool stuff to show you. We can't wait to explore, connect, learn and shop at the show WITH you! Please say hello if you come. Roger and I will both be there the entire weekend. It would be a thrill to meet you. 🙂

And if you--or someone you know--might be interested in being an Exhibitor with us, feel free to send them here where they can view/download the Exhibitor/Sponsor Package. Note that we have SOLD OUT of Sponsorship spots and we are over 50% sold out of booths!

We can't WAIT to serve you, so remember to save the date! 

P.P.P.S. Let’s be friends! I’d love to connect on Facebook , Twitter and Instagram. Plus, if you haven’t already subscribed to my blog, you should! That way, you won’t miss anything. For joining, you get my personal meal plan, shopping list, and a week’s worth of easy, tasty recipes. http://sarahtalksfood.com/

 

2 Comments

  • Jennifer

    Reply Reply December 5, 2017

    I’m in!

    • Sarah Roberts

      Reply Reply December 9, 2017

      Yay! Come find us in the group! 🙂 xo

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