Connecting Through Food.

Monday, February 19th was family day in many parts of Canada, which got me thinking about families eating together. In our crazy, fast-paced world, we can find ourselves rushing from one thing to the next and we might find it challenging to gather the family and sit around a table to enjoy a meal along…

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Let’s TALK…and EAT!!

Today is all about talking and eating! Two of my favourite things. I had the privilege of speaking at a corporate event yesterday. It was so much fun!! We did a Lunch & Learn where each attendee received a signed copy of my book and I suggested that I cook recipes from the 28 Day Kick…

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