Only YOU Can DO This. And You DON’T Need To Do It Alone.

“If you want to go quickly, go alone. If you want to go far, go together.” ~ African Proverb When I got sober, I felt incredibly alone. And because I felt so much shame about both my addiction and my recovery, I kept myself small and quiet. It felt isolating to go through something so…

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The Truth Is…I Lied.

With the dawn of a new year, people are often looking to make a change.  Over the last few months, I have received several messages from people asking me how I quit drinking and how I continue to stay sober. It’s a tough question for me to answer honestly. To be honest, I don’t think…

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