Food, Sleep, Sex.
Ok, well maybe just TWO of those are what this post is about, but now that I have your attention, I wanted to share this interview I did with sleep expert Diane Dauphinais of Sound Of Sleep! We recorded this before coronavirus hit, so while we don’t speak specifically to ways to protect your sleep…
Is It TIME To Dream BIG?
Like many of you, the coronavirus has served as a wake-up call to relentlessly protect my own health while also being vigilant to do what I can to not inadvertently put someone else’s health at risk. Roger and I work from home, and feel very fortunate that we don’t need to make any major changes…
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