10 Tips To Deal With Sugar Addiction (After Getting Sober)
I am compelled to write this post because of the many requests I get from people asking the question, “Why am I bingeing on sugar now that I quit drinking?” I have broken this post into two parts. Because I wrote too much and it was getting too long. 🙂 Even if you aren’t in…
Rock Bottom-Sharing My Most Shameful Secret With You
I have hidden this from everyone but my closest friends and family for 14 years. Today, I share it with you. Once again, I am terrified to hit “post”. I am so deeply ashamed of my behaviour that I can hardly believe you will know about it in a few minutes. But it is time.…
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