CASTING CALL!!!! FOOD FREEDOM APP Testers Needed!

I’ve been a busy little bee over the last several months, working closely with my team to build my FOOD FREEDOM APP (eeeeeeek!!!!) and it is almost ready to TEST!! If you’ve had ENOUGH of weighing, portioning, counting, shaming, judging, restricting, DIETING, then this simple food-mood tracker might just become your new favorite tool in…

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“When I first met you, I hated you.”

I recorded this post in order to make it easier for you to receive the message. I hope it serves you. I will never forget the day that one of our clients at the health studio told me she wanted to confess something to me. We had just finished her workout, a challenging¬†one, and she…

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Running For His Life: The Story Of One Man’s Weight Loss Journey

I have wanted to share this story with you for a while. It made an indelible mark on my heart and I hope it does the same for you. If you, or someone you love, has ever struggled with weight, I encourage you to read or listen to today’s post. I recorded it for you…

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