Being Unfriended.

Spring is an amazing time of year for detoxing. We Spring clean our homes, our cars, and for many of us, it is a great time to clean out the fridge and pantry and work towards better health. I encourage you, this Spring, to rid yourself of toxic food that isn’t serving you. If there…

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Lessons From My Haters

What I had been fearing most since getting on social media finally happened last week after I posted about the night I spent with Billy Idol. If you didn’t see the post, I recount an evening back in August, 2008, where I was “scouted” and taken back to Billy’s hotel room after the concert and…

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Being Friendless…and Eating Sausages

Cecil and Roger

At the time of this writing, I have 1101 friends on Facebook. That seems crazy to me, considering not long ago, I was virtually “friendless”. 1101 people have told me that they want to know who I am. They want to see what I am interested in and they are curious about what I have to say.…

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