WASTE-FREE Giving (Heal The Planet; Heal Ourselves)

Did you know that at Christmas in Canada alone, we throw away the weight of 100,000 elephants (or about 540,000 tonnes) in wrapping paper? I can’t honestly even get my head around that. That doesn’t factor in tape or ribbon or cards or bows or boxes or the actual gift inside; that’s JUST the wrapping…

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9 Days of Going Without…and Going Within.

If you follow me here, you may know that Roger and I spent the holidays in sunny Mexico with my family. It was a wonderful adventure and we all thoroughly enjoyed the experience. But you wouldn’t know it from my Facebook, Twitter or Instagram feeds. You see, I posted exactly zero times in the 9…

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14 Days Of Wellness

This is going to be short and sweet. 🙂 All I want to do is invite you to an online event I created called my “14 Days of Wellness”. I talked about it last week and several of you joined in…great! We started yesterday, but it’s not too late if you wanted to come on…

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Let’s Play! Inspiration For a Way “Funner” Holiday Season

When I was a drinker, I never played games. I was far too sophisticated to do something so childish as to play games with my friends. Oh, except beer pong… And Century Club…but, I digress. The truth is, the idea of spending “quality time” with friends playing a board game or having a snow ball…

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Happy Holidays! (Plus 6 Strategies I Use To Stay Sober)

Today’s post is simply my way of saying thank you and a chance to wish you a happy holiday season. I want you to know how much you mean to me. Without you, there would be no reason for me to share these posts, and so I want to personally thank you for being here…

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