Connecting Through Food.

Monday, February 19th was family day in many parts of Canada, which got me thinking about families eating together. In our crazy, fast-paced world, we can find ourselves rushing from one thing to the next and we might find it challenging to gather the family and sit around a table to enjoy a meal along…

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I Want To Talk To You

My writing has been a way for me to share myself with you and to connect in a more authentic way. I have had to push past the fear of “what will they think” to a place where I know what I am doing is hitting a nerve because we ALL feel shame and pain…

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