WHAT We EAT Is HOW We FEEL.
![](https://sarahtalksfood.com/wp-content/uploads/2019/07/food-mood-for-blog-630x315.jpg)
If you’ve been following me for any length of time, you will already know my thoughts on the link between our food and our mood. Plenty of research abounds about the food-mood connection, the gut-brain connection, and the link between the food we eat and the state of our mental, emotional and physical health. We…
Recent Comments