Writing Your Story

Today I am sharing an article I wrote for The Recovery Village, a treatment centre that offers a personalized approach to recovery with various locations in the U.S. I encourage you to check them out as they are doing amazing work. Here is the link to the article. Since writing my book and sharing my…

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Can You Believe It?!

Today, I’m offering a message that, had I learned earlier, could have helped me avoid some painful mistakes in my life. Perhaps it will serve to help you in yours. The message is simple….believe in yourself. I say “simple”, but I know it’s not always easy. It wasn’t easy for me. You see, I went…

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My Down & Dirty Workout While I Travel!

Today, we are returning to Ontario after traveling for over a week on Canada’s East Coast. We left from our home in Ottawa, traveling to Fredericton, New Brunswick for an overnight with Roger’s parents before heading to PEI, a place I had never visited before, for 3 days. We then headed back to Fredericton to…

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