Answering YOUR Qs!

As I mentioned last week, I’ve been busy shooting videos answering people’s questions, and I’m sharing a few more with you today! Sandra asked about eating well while traveling, Karen asked about food labels and the sugar content in foods, and Lesley asked about easy breakfast ideas. Here are my responses! If you, too, have…

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Letting Go…

I need to let go. Maybe you do, too. Maybe we can do this together, in order to be our own accountability partners. I’ll go first. In my life, I have held on for too long. In all sorts of areas. I’ve held on to beliefs that didn’t serve me (“I’m not good enough”, “I’m…

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I Want To Talk To You

My writing has been a way for me to share myself with you and to connect in a more authentic way. I have had to push past the fear of “what will they think” to a place where I know what I am doing is hitting a nerve because we ALL feel shame and pain…

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