Sobriety Starts HERE is HERE!

One year ago now, Roger and I launched our video podcast called Sobriety Starts HERE. We created it for those who are seeking and searching; perhaps googling late at night and with shaky hands, “How do I stop drinking?” or “How do I know if I’m an alcoholic?” We wanted a place for the sober-curious…

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Power UP Your Morning!

For my entire twenties, mornings went something like this: Open my eyes to the blaring alarm clock. Groan, slam the snooze button until it blared again. Slam…express some colourful words, try to open my eyes while trying to unstick my tongue from the roof of my mouth. Drag myself to the kitchen. Turn on the…

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Letting Go…

I need to let go. Maybe you do, too. Maybe we can do this together, in order to be our own accountability partners. I’ll go first. In my life, I have held on for too long. In all sorts of areas. I’ve held on to beliefs that didn’t serve me (“I’m not good enough”, “I’m…

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Sobriety Starts HERE.

As you know, 16 years ago, my life was shattered into a million little pieces, and I was left to rebuild every single part of it. It was a grueling process that left me exhausted at times, elated at others, alive and present for it all. As a woman in long-term recovery, I wear the title…

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