Our HUNGRY Brains.
If you’ve been following me for a time, you are likely familiar with my story; how I went from being a nightly, blackout drinker to being someone who values her health and now spends her life spreading the word to others. In my work, I meet a lot of people who have struggled with their…
“How’s That Working For You?”
The Dr. Phil show debuted on September 16, 2002. I hadn’t been sober even two months when I let Phil’s southern drawl and no-nonsense approach to therapy seep into my consciousness on a daily basis. As a huge fan of Oprah, I had become familiar with him through her show, but it was exciting to come…
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