Are You A BOSS?
So, once again, it is by an act of grace that this post has written itself. Yesterday, the 28-Day Kick The Sugar Challenge (KTSC28) came to a triumphant close and it is an amazing feeling for every single one of us who accomplished our goal…even if there were some slips along the way. The ones…
We’ve Done It ALL Wrong!
This was not the post I planned to write today. This one happened through a beautiful act of grace. If you have been following along for the past few weeks, you will know that we are in the home stretch of our 28-Day Kick The Sugar Challenge (KTSC28). We are less than a week away, and…
The Sweet Truth (Plus Video Recipe)
If you’ve been with me for a while, you’ll know about my history with alcohol. Today’s post addresses another addiction I struggle with; sugar. Studies show that sugar stimulates the same reward centres in the brain as cocaine and heroin. If you have trouble saying no to sugar, please keep reading. You are not alone,…
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