Want To Look AND Feel Great? EAT THIS!
I love food. I mean, I know that’s obvious, but I mean I really, really love food. Not only for the pleasure of preparing, cooking and eating it, but for the gift that it is. Real food is what our bodies need to function. Like gasoline, diesel or electricity for cars, food is the fuel…
The Inside Scoop On My Supplements
Here’s the truth. I am not a big fan of taking supplements. I feel that the supplement industry tries hard to make us believe that we need to take this pill or that powder in order to enjoy optimal health, but in reality, we can get (almost) everything we need from the food we eat. That…
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