I’m not someone who understands astrology very well and I would like to understand it better. I wondered if maybe you, too, wanted to delve in, (and find out what the heck “Mercury going retrograde” is all about!) and so I enlisted the help of professional astrologer Natha Campanella to help us navigate this broad and layered topic.

Along with the “basics”, Natha explains the many ways astrology can help us understand our lives and process our emotions better, and I hope you enjoy this conversation as much as I did! 

Because I want you to love your life one bite at a time.

P.S. To connect with Natha, visit her website or her Facebook page. If you sign up to her newsletter, you’ll get a weekly email sharing what’s going on in the world of astrology and how it may relate to your life.  

P.P.S. Registration for my One Bite At A Time Group Coaching program ended on Sunday. If you’ve been curious about the program and want to cook with me in my kitchen while learning tools and strategies to help you live your BEST life while uncovering patterns that have kept you stuck, you won’t want to miss out on the next round! We start on March 16th, 2020. I’d love to schedule a call to chat and you can visit to learn more if you’re curious. Let’s make 2020 YOUR year! 

P.P.P.S. Join ONCE, stay FOREVVVER! That’s right! Once you join ONE TIME, you get lifetime access to ALL future rounds of coaching. FOR FREE. Some of my students have been with me since the very first round (March will be number 8) as a way to go deeper, learn more, connect with others and continue to stay on the path. I love that. 

P.P.P.P.S. If you’d like to learn more about my work around food and sugar and body image, I did a live training called:The Truth About Sugar and How To Live A Life Of Freedom Around Food.


P.P.P.P.S. If you’d like to prioritize your health for 14 days, I’d love for you to sign up for my 14 Days of Wellness. Simply enter your name and email address up on the right to begin receiving the messages today. It’s FREE, with no diets, products, challenges or catches…just a chance to remember how amazing you are…for 14 days.


P.P.P.P.S. Let’s be friends! I’d love to connect on Facebook , Twitter and Instagram. Plus, if you haven’t already subscribed to my blog, you should! That way, you won’t miss anything. Plus, as a thank you for joining, you will receive my 14 Days of Wellness. 


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