Getting REAL on Relationships

On Sunday, we talked relationships–both the one we have with ourselves and the ones we develop with our love partners. I thoroughly enjoyed deep-diving with Emotional Fitness Expert and Relationship Specialist, Marian Meade, who shared some fantastic tips and tools to help us deepen our relationship with ourselves and our partners. I also had Linda Miller, founder of Misty River Introductions who helped us understand what we REALLY need to be seeking in a love relationship, and it was fun to have Kate McNamara from A Date by Kate sharing her inventive and creative date ideas so that we can inject more playfulness into our relationships.

It was a jam-packed hour, and if you missed it live, here is the video!


Cultivating healthier, deeper relationships is a worthy goal and one I work on daily in my own life. If you are struggling in your own relationships, I hope you carve out the time to watch.

Because I want you to love your life one bite at a time.


P.S. I’d love to hear if this episode served you. Feel free to scroll down to the comments or send me an email to let me know your thoughts. It is my sincere hope that something in my guests’ teachings resonates with you.

P.P.S. If you would like to register for my “One Bite At A Time” Group Coaching Program, registration for the winter session is NOW OPEN! Please email me at and let me know that you’d like to join. From there, we will set up a short phone call to ensure we are a good fit for one another. The next group starts on Monday, January 7th. 2019. If you want to TRULY change the way you feel about yourself and your body, then I am confident I am the coach to help you achieve your goals.

P.P.P.S. If you haven’t already signed up, you might enjoy my 14 Days of Wellness. Simply enter your name and email address here. It’s free, with no diets, products, challenges or catches (you’ll just start getting a Tuesday email from me and you can unsubscribe at any time). I’d love to stay connected. xo

P.P.P.P.S. Let’s be friends! I’d love to connect socially on Facebook , Twitter and Instagram

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