REALTalk Season Finale & Happy Holidays!

****Pic of Roger Deveau, me, and my director & producer, Sean Augstman


Sunday was the Season Finale of REALTalk With Sarah and WHAT a season it’s been! I had my partner, Roger Deveau, on as my guest to take a walk down memory lane and pull out some of the highlights of each episode. We had so much fun!

If you didn’t have a chance to catch it, you can watch right here. I am so grateful to the many people who have reached out to let me know how much they’ve enjoyed the episodes. We have learned so much…together.

In the episode, I also start off sharing how the show came to be…it is quite the story!

I also want to express my sincere gratitude to you for being with me along this journey here at SarahTalksFood. I wish for you a very happy holiday season, and to remember that your body doesn’t care that it’s the holidays—it still has some very specific needs! Remember to stay hydrated, get your sleep, move your body, reduce your stress as much as possible, eat your vitamins and remind those you love how much they mean to you.

Because I want you to love your life one bite at a time.

****Pic of the crew!

P.S. I’d love to hear if you enjoyed this episode, so please comment below or send me an email to

P.P.S. Registration is OPEN for my “One Bite At A Time” Group Coaching Program. Click here to learn more and to set up a phone call with me to ensure we are a good fit for one another. The next group starts on Monday, January 7th, and we officially get started Saturday January 12th, 2019. If you want to TRULY change the way you feel about yourself and your body, then I am confident I am the coach to help you achieve your goals.

P.P.S. If you haven’t already signed up, you might enjoy my 14 Days of Wellness. Simply enter your name and email address here. It’s free, with no diets, products, challenges or catches (you’ll just start getting a Tuesday email from me and you can unsubscribe at any time). I’d love to stay connected. xo

P.P.P.P.S. Let’s be friends! I’d love to connect socially on Facebook , Twitter and Instagram

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