“Sarah, HOW Do I Get Some MOMENTUM Built Up?”
Last week, I shot a quick video asking people to post any questions they have that I could help with. My friend Brenda shared that she needed help with getting momentum built up when she has a goal to live a healthier lifestyle. Well. today, I share my thoughts with her, and I wanted to…
Pleasure or Pain? (Plus 10 Tips For Lasting Weight Loss From Those Who’ve Been There)
I have recorded this post in order to better serve you and hopefully make it easier for you to receive this message. I hope it proves to be helpful. In last week’s post, I shared James’ story. Ever since meeting him and seeing his transformation, I have begun to look at overweight and obese people…
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