Get To SLEEP!
![](https://sarahtalksfood.com/wp-content/uploads/2019/09/Sleep-Episode-630x315.jpg)
This past Sunday was the Season 2 premiere of my talk show, REALTalk With Sarah, and we kicked off the season talking about a KEY tenet of our health…SLEEP! I had sleep expert Andrew Holmes of Sleep Efficiency on to teach us how and why we need to prioritize it, as too often, we mistakenly…
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