“Sarah, HOW Do I Get Some MOMENTUM Built Up?”
Last week, I shot a quick video asking people to post any questions they have that I could help with. My friend Brenda shared that she needed help with getting momentum built up when she has a goal to live a healthier lifestyle. Well. today, I share my thoughts with her, and I wanted to…
Oh, Behave!
A couple of weeks ago, I shared about a limiting belief I’ve been working on deconstructing for years. And the way I’ve been actively deconstructing it is through the way I behave. Pushing back on this belief through the things I do has helped me shrink the big, nasty belief and grow the new, healthier…
When I Was Dumb.
We are allowed to believe anything we choose to believe. That’s the power of belief. It’s up to each of us, and it needs no logic, no supporting evidence, no tangible experience. We are allowed to choose to believe whatever it is we choose to believe. The trouble comes when we don’t realize we have…
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