Roger Unleashed HIS Animal! (And YOU Can Too! FREE CHALLENGE)
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A few Christmases ago, my mother gifted my whole family with a trip to the Mayan Riviera in Mexico. It was a fabulous week of fun and adventure while being pampered, as we stayed at an all-inclusive resort on the beach. We took day trips and explored the area, thoroughly relishing the experience. What I…
Surrender. Acceptance. Freedom.
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If you’ve been following me for any length of time, you’ll know I’ve grappled with my body image for years. Too long, for sure. I’m a work in progress, of course, but it’s been the most gratifying work of my life to be able to make peace with myself in many ways, including how I speak…
My Body Shame.
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Last week on Instagram and Facebook, I posted a picture of myself in a super cute dress, baring my legs. While this may seem like no big deal on the surface, it was a defining moment for me. You see, I’ve never talked about it publicly, but I’ve been covering my legs for yearrrrs. Sure,…
Mmmm…I LOVE Turtles!
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It’s been a minute since I’ve talked about food. It seems there are a million other things occupying our time and minds these days. And yet…. While I may not be talking as much about food in this moment where the pandemic and the economy and Black Lives Matter and police brutality and “tearing down…
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