The Challenge Is Coming!!!
I am SO EXCITED!!!!! The book for the 28 Day Kick The Sugar Challenge is finally done, and I can’t wait for you to be able to get your copy and join me in learning more about how food works and the way sugar is affecting our health. I have worked tirelessly to ensure this book…
You Just Might LOVE Me For This…
I received a lot of support over last week’s post. I am so glad the message was received in the spirit it was written…with love and compassion. Thank you to everyone who reached out and shared their experience or their feelings about it. I appreciate it more than you know. I was afraid to put…
Line In The Sand
Today is Tuesday February 16th, 2016. No big deal. Just another Tuesday. Just that boring day of the week that brings us one day closer to Wednesday, which gets us to Thursday; and Thursday is almost the weekend, and then we’re at Friday…where we can say “we made it”. That’s what Tuesday means to a lot…
Are You Coming With Us?!
If you’ve been following along over the last few weeks, you’ll know there is only one week to go before I officially launch the Kick The Sugar Challenge. I am so excited for it and I am so proud of everyone who has already signed up! It certainly won’t be easy, but together, we can do…
If Your Body Was A Business…
If your body was a business, how would you say it was performing? Would you say it was operating strategically, reaching its targets, and performing well? Or would you you say it was under performing, struggling, making mistakes, on the verge of bankruptcy, and in desperate need of a turnaround strategy? I want to share a…
Challenge Yourself…With A Challenge!
VIDEO BELOW As human beings, we like challenges, or short-term goals. Remember James? He used short term goals to help him lose over 150 pounds of fat, keep it off for over 8 years, and achieve a healthy lifestyle. If you’re someone who wants to get started on a healthier path and you struggle to find the motivation,…
Recent Comments