How Did I Get Here?

I am currently in the car traveling back from Fredericton, New Brunswick, where Roger’s family runs several trade shows each year. It’s always a ton of work, but it is extremely rewarding and a lot of fun! A big reason we enjoy it so much is because we work together as a high functioning team where…

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It hurts like a b*#@h!

Change is hard. We like our habits, our routines, our rituals. But the truth is, if we don’t change stuff, stuff doesn’t change! Our lives don’t change. And we don’t change. Today’s post is all about understanding how habits are formed, and broken, in order to create the life we really want. So here we are…

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The Truth Is…I Lied.

With the dawn of a new year, people are often looking to make a change.  Over the last few months, I have received several messages from people asking me how I quit drinking and how I continue to stay sober. It’s a tough question for me to answer honestly. To be honest, I don’t think…

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Sharing My Story With The World

Last week, I appeared on Rogers Daytime to share my story. I was afraid to do it, and so I figured that was a really good sign that I should. I used some of what Kathie Donovan taught me when we sat down to talk about her book Inspiration In Action: A Woman’s Guide To…

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