How To HAVE your CAKE(+EAT IT TOO!)
I say it a lot. I help people “uncomplicate” their relationship with food, their body image and their life. I am someone who has uncovered the simple (notice I didn’t use *easy*) solution to experiencing more joy and freedom in my life and I believe it ALL starts with the food we put into our…
SHAME ON YOU, Weight Watchers.
Have you heard? Weight Watchers (now calling themselves “WW”) have hit a new low. They’ve rolled out a diet for children between the ages of 8 and 17. CHILDREN. I don’t know how it’s even legal to market a DIET to children, when their FRONTAL LOBE isn’t even fully developed until they are in their…
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