The BITEsized Method:30 Days to a Healthier,Happier,more ENERGETIC You!
When people ask me what I do, it’s hard to put it into words. How can one whittle down into a sentence or two the kinds of life-changing transformations I get to bear witness to every single day? But after years of working closely with others on their health+life goals, these are the closest I…
Bold For Change: International Women’s Day
From as far back as I can remember, I have always wanted to “do things myself”. My mother tells me this was a common argument when she tried to help me do pretty much anything, from tying my shoes to selecting my outfits, to fixing my hair. I’m sure I looked pretty special heading to…
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