Only YOU Can DO This. And You DON’T Need To Do It Alone.

“If you want to go quickly, go alone. If you want to go far, go together.” ~ African Proverb When I got sober, I felt incredibly alone. And because I felt so much shame about both my addiction and my recovery, I kept myself small and quiet. It felt isolating to go through something so…

Find out more…

CASTING CALL!!!! FOOD FREEDOM APP Testers Needed!

I’ve been a busy little bee over the last several months, working closely with my team to build my FOOD FREEDOM APP (eeeeeeek!!!!) and it is almost ready to TEST!! If you’ve had ENOUGH of weighing, portioning, counting, shaming, judging, restricting, DIETING, then this simple food-mood tracker might just become your new favorite tool in…

Find out more…