REALTalk On CAREGIVING.
As more of us are becoming caregivers to aging loved ones, I wanted to have an honest conversation about the impact caregiving can have on our health and what we can do to prepare ourselves better for this life event. Pierrette Raymond and Sue Liko of Moving Forward Matters help us navigate this challenging time…
Heal In Grief and BIG NEWS!
Last year, I had the opportunity to have grief expert, Anne DeButte on Season 1 of my talk show, REALTalk With Sarah, to share her best tips for healing through grief. Anne did a beautiful job of walking us through the various stages in a way that honoured our own journey as well as the…
REALTalk about Grief.
It’s not easy to lose a loved one. And grieving can be so painful. But what I’ve learned from the process of grieving is that we can do it in a way that honours our loved one…and affords us an opportunity to grow. So many of you are handling the loss of a loved one…
I See ME. In YOU.(VIDEO)
This video completely blew me away when I saw it. And I wanted to share it with you. I am constantly seeking ways to understand human behaviour and change my approach to living if I find a better way. Inside this video lies a better way. We can forget that we are all–every last one…
Death Is Not The End… (VIDEO Interview On Dealing With Grief)
Over the weekend, something unthinkable happened. A man that Roger and I have come to know as a friend passed away completely unexpectedly, and we were left feeling shocked, sad, confused, and heartbroken for the friends and family who were closest to him and who now have to go on without his physical presence. I…
I Need To Tell You Something…
As I was reading aloud a part of this post, Roger stopped me to say those words–“We fear the kitchen the way our kids used to fear the basement”–and I immediately laughed and then stopped and looked at him…and nodded my head. It sounded true to me. Because I believe we have become disassociated from…
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