Victory Tastes…SWEET!
Yesterday was Day 28 for the group of us who completed The 28 Day Kick Ass Challenge, where we each made ONE “Diet Fix” and we added in ONE exercise every day for 28 days. We DID IT!!! I wanted to share a bit about what I learned in those 28 days. Week 1: We…
Are You The One Or Two?
We are over one week in to our 28 Day Kick Ass Challenge, and I have to tell you, I’m incredibly proud of what our team is doing! We have people kicking sugar to the curb; we’ve got people drinking more water and cutting out soda. We’ve got people saying “no” to eating doughnuts. You’ve got me…
Are YOU With Me?
Today is the day!!!! Today, we begin our 28 Day Kick Ass Challenge, where we help ourselves while helping others. If you haven’t been following along, check out last week’s post, where I shared all the details. To get the gist of the Challenge, scroll down to the bottom of this post. Today, I am sharing…
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