Mothering. And Gratitude.

Roger and I want to simply say, “thank you”, for the gift that is The Healthy Brain and Body Show. We birthed this baby back in 2017 and we couldn’t have imagined all it would become until it hit toddlerhood. This year was the most INCREDIBLE year yet, and I cannot begin to count the number of deeply…

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Our Baby Turns 3!

I love children. I find them funny and adorable and interesting and wise. They have a way of always being in the present moment that inspires me, and I genuinely enjoy the company of children. As a teen, I was the neighbourhood babysitter that every family wanted to hire. I made a lot of money…

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Lessons From My Mother (List of Faves)!

Here in North America, we celebrated Mother’s Day on Sunday. I called my mom, and we talked about Mother’s Days gone by and how we’d all get dressed up for church and how our Dad would make reservations at fancy brunch places and how the whole day would be focused around her. My father adored…

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