Where is “HEALTH” On YOUR List?
I interviewed one of my favourite naturopathic doctors on episode 11 of my talk show, and she shared something that has really stuck with me. Dr. Sarah Vadeboncoeur shared that whenever a new client comes in to see her, she asks them where “health” falls on their list or priorities. Like, “How important is your…
I DID it!!
It was “Race Weekend” in Ottawa this past weekend, and we watched as thousands of runners achieved their goal of running 5 K’s, 10 K’s, half- and full-marathons. What an accomplishment! It was hot and humid, and there was even a possibility of cancelling the event, but people rallied and they pushed their limits. They…
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