I’m Sorry.
Sometimes, you just have to DO IT. That thing that scares the crap out of you, that thing that pushes you and stretches you and keeps you awake at night….you’ve just got to DO IT. This is me. Right now. In my life. In so many instances, I have hidden behind the fear of rejection, judgment, and…
The ONE Thing That Will Set You Free
Earlier this morning, I spoke to a group of businesswomen about the freedom that comes from living authentically and how doing so changes the way we live and the way we do business. While I tailored my talk to relate to business, I wanted to share the more personal side of my journey here. As…
“When I first met you, I hated you.”
I recorded this post in order to make it easier for you to receive the message. I hope it serves you. I will never forget the day that one of our clients at the health studio told me she wanted to confess something to me. We had just finished her workout, a challenging one, and she…
Turning 43
A lot has changed for me in the last year, and I wanted to take this time to share with you some of the behind-the-scenes of what’s happened and of what it has meant having you with me on this journey. If you’d like to join me, we’ll need to go back in time a little…
Exposing Myself
I have been spending a lot of time writing lately. Piece by piece, story by story, my book is coming along. As I get my thoughts down on paper, I am passionate about creating something that serves the world and offers something of value. When I look back upon my life, I realize I have…
Our Secrets Keep Us Sick
Inspirational Speaker and Trainer Brendon Burchard believes that at the end of our lives, we will ask ourselves three questions: “Did I live?” “Did I love?” and “Did I matter?” Oprah talks about the need to be seen…really seen. As in “do you see me?” Do you hear me?” “Does what I am saying matter…
Sharing My Story With The World
Last week, I appeared on Rogers Daytime to share my story. I was afraid to do it, and so I figured that was a really good sign that I should. I used some of what Kathie Donovan taught me when we sat down to talk about her book Inspiration In Action: A Woman’s Guide To…
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