MY WOTY2020 (Word Of The Year)
I’ve been doing a “Word of the year” (WOTY) for a few years. I don’t know how others come up with their word, but the way I do it is by simply paying more attention to my life. I examine the things I do habitually. I look at my behaviours and the results they create,…
How Do YOU Define Success?
I don’t believe it should be considered ”normal” to have to come home every day and “take the edge off”. What’s normal, to me, is choosing to create a life that doesn’t feel so hard and sharp, but rather a life that feels softer and gentler. I think it all comes down to the way…
Challenge Yourself…With A Challenge!
VIDEO BELOW As human beings, we like challenges, or short-term goals. Remember James? He used short term goals to help him lose over 150 pounds of fat, keep it off for over 8 years, and achieve a healthy lifestyle. If you’re someone who wants to get started on a healthier path and you struggle to find the motivation,…
Mark Hatfield: Journey To The NFL
“If you don’t know where you’re going, any road will take you there”. ~ Lewis Carroll Every now and then, you hear something that makes you stop and marvel at how this amazing Universe works. When I first heard this story, I was blown away and had to learn more. Today, I get to share this story…
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