The Anatomy Of A Smoothie
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This past weekend, Roger and I ran our online Writer’s retreat and we simply didn’t have time to stop and sit down to a meal. Yes, it is certainly best when we can take 20-30 minutes to sit, relax, eat slowly and truly be mindful of each bite of food, but we also live in…
Robin Williams. Dad. Life.
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Three years ago, we lost a brother. A spectacular human who made us laugh as often as he made us cry. A man who had us asking deep questions while we challenged our beliefs. A human who made us feel more…human. Robin Williams was larger than life. And maybe that’s what happened. Maybe he no…
TODAY IS THE DAY!
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Yahooooooo!!!! We made it! Today is the day I get to share my book, The 28 Day Kick The Sugar Challenge, with YOU and I could not be more excited!! If you’ve been following along this journey for a while now, you’ll know this experience hasn’t been a perfectly smooth one, but rather a bumpy,…
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