The Anatomy Of A Smoothie
This past weekend, Roger and I ran our online Writer’s retreat and we simply didn’t have time to stop and sit down to a meal. Yes, it is certainly best when we can take 20-30 minutes to sit, relax, eat slowly and truly be mindful of each bite of food, but we also live in…
Robin Williams. Dad. Life.
Three years ago, we lost a brother. A spectacular human who made us laugh as often as he made us cry. A man who had us asking deep questions while we challenged our beliefs. A human who made us feel more…human. Robin Williams was larger than life. And maybe that’s what happened. Maybe he no…
TODAY IS THE DAY!
Yahooooooo!!!! We made it! Today is the day I get to share my book, The 28 Day Kick The Sugar Challenge, with YOU and I could not be more excited!! If you’ve been following along this journey for a while now, you’ll know this experience hasn’t been a perfectly smooth one, but rather a bumpy,…
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