My NEW Addiction (Video)

Today I am excited to share with you my NEW addiction….but this is one I feel great about!!

I get a lot of people telling me that they haaaaate water. Roger’s not a fan, either, and it’s like pulling teeth to get him to drink enough water each day. I get it. It’s not too exciting on its own. That’s why I often flavour my water with citrus or cucumber or pineapple or rosemary and mint.

Personally, I also LOVE water on its own.

But for all of you who just can’t bring yourself to drink water or for others who have a soda addiction, I hope today’s video post will help!

Here goes…

Here is an article written on the subject by Authority Nutrition along with a video sharing the deets on carbonated water.

I hope you found value from this week’s post and that it helps you drink more water.

Because I want you to love your life one bite (or sip!) at a time.

P.S. I am blown away by what my students have accomplished in just 6 short weeks on The 6 Week Sugar Freedom eCourse! If you would like to experience a transformation of your own, then I invite you to register for the next course, starting soon! Join the Waitlist Here. I would be honoured to serve you.

P.P.S. On April 22 & 23, my team and I are running The Healthy Brain and Body Show at the EY Centre in Ottawa! If you live in the area, it is going to be an amazing opportunity for us to learn from, be inspired by, and purchase amazing products from experts in the health and wellness industry. We have hand-selected many of the exhibitors we want at our show, but if YOU are in the wellness space and you want to be a part of this exciting event, we want to hear from you! Feel free to head over to the website, and download the Exhibitor Package or email me at I will happily answer all of your questions!


  • Katie

    Reply Reply March 14, 2017

    Heck yes!! I got a Sodastream a couple years ago to curtail my La Croix (sugar-free sparkling water in cans) drinking habit and it HAS changed my life! Thanks for including the study video too…I’ve always wondered if my precious bubble water is too good to be true 🙂

    • Sarah Roberts

      Reply Reply March 14, 2017

      Yessss!!! Glad this post served you and put your mind at ease. Happy sipping! xoxo

  • Diana

    Reply Reply March 18, 2017

    Hi Sarah!

    Just heard your Omar Pinto podcast (SHAIR) and as a result, jumped on your website. What a beautiful website and testament to health. Well done and very inspirational.
    -Best Regards,
    Grateful Vegan

    • Sarah Roberts

      Reply Reply March 18, 2017

      Hi Diana! I am so happy to be connected to you. I am always so grateful when a podcast or piece resonates. Stay close. xo

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