14 Days Of Wellness

I’m so happy you’ve found yourself here because I’m excited to share that I’ve re-launched my FREE 14-day email course called “14 Days of Wellness”, and I’d love for you to be a part of it, if you feel called. Simply enter your name and email (on the home page of this site) and you’ll be all set.

Every day, for 14 days, you’ll receive an email from me. Each day has a theme and the prompts act as a gentle way to reconnect with yourself, remind you of the beautiful experience it is to be alive, and to delve deeper during these crazy times where we might just want to hide under the covers until things stop feeling so…crazy.

As we navigate this new world, our nervous systems are taking a beating. In our 14 day journey together, we attempt to re-calibrate as we remember the simple things that can bring us so much joy, and we focus inward in a world that likes to keep us distracted.

The next 14 days can be your gift to yourself; a reminder to tend to the most important person in your life…YOU!

So, that’s all. Just an invitation that I hope you’ll consider accepting.

Because I want you to love your life one bite at a time.



  • Sara

    Reply Reply August 11, 2020

    I want to register for the 14 days of wellness – but cannot seem to locate the place to submit my contact information (nothing to the right). Please add me to the email list for the 14 days.

    • Sarah Roberts

      Reply Reply August 11, 2020

      Sorry, Sara! I’ve edited the post to say on the home page, you can enter your info. So, head directly to https://sarahtalksfood.com/ to enter. Let me know if you have any trouble at all. 🙂 Welcome! xo

  • Nola Carman

    Reply Reply August 11, 2020

    Thx Sarah, I look forward to the 14 days of Well ess.
    Nola xo❤️

    • Sarah Roberts

      Reply Reply August 11, 2020

      Yay!! So happy you’ll join me. xoxo

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