14 Days Of Wellness

I’m so happy you’ve found yourself here because I’m excited to share that I’ve re-launched my FREE 14-day email course called “14 Days of Wellness”, and I’d love for you to be a part of it, if you feel called. Simply enter your name and email (on the home page of this site) and you’ll…

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Read Your Way Well.

During my 14 Days of Wellness, someone asked if I could share some of my favourite books on the subject of health and wellness. I happily obliged and I wanted to share my response with you, too, if you are looking to make some positive changes to your health in 2018. The thing is, while…

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Do THIS (not THAT).

Over in my private Facebook group, we are doing some pretty amazing stuff. We are challenging the way we’ve always done things and we are creating some new habits that are serving us well. I will be launching my 14 Days of Wellness again in the new year, so if now wasn’t the right time,…

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14 Days Of Wellness

This is going to be short and sweet. 🙂 All I want to do is invite you to an online event I created called my “14 Days of Wellness”. I talked about it last week and several of you joined in…great! We started yesterday, but it’s not too late if you wanted to come on…

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Are YOU In?

On Monday December 4th, I am starting my “14 Days of Wellness” program. I’ve already got a whole whack of people joining me, ready to put themselves first and prioritize their health, and we’d all love for you to join us! No Challenges. No products. No gimmicks. No diets. No cost. Just an invitation to…

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