Pleasure or Pain? (Plus 10 Tips For Lasting Weight Loss From Those Who’ve Been There)
I have recorded this post in order to better serve you and hopefully make it easier for you to receive this message. I hope it proves to be helpful. In last week’s post, I shared James’ story. Ever since meeting him and seeing his transformation, I have begun to look at overweight and obese people…
Turning 43
A lot has changed for me in the last year, and I wanted to take this time to share with you some of the behind-the-scenes of what’s happened and of what it has meant having you with me on this journey. If you’d like to join me, we’ll need to go back in time a little…
The One Strategy That Keeps Me Sane
Back in 2009, I looked out over that canyon and told myself not to settle; To go out and live my dreams; To find that thing that only I can give to the world. Standing there, taking it all in, I didn’t know where my journey to health would take me, but launching my blog by…
The Decision…
I am finally officially writing my first blog post! I’m actually doing it!! I’ve wanted to launch this blog for over a year, but I’ve been stuck by the thinking and over-thinking that comes when I want something to be “perfect”. I have been passionate about it being something that truly serves people, and not…
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