Do NOT Buy My Book
Yes, you read that right. Do NOT buy my book. Please don’t buy it. Not if you are buying my book to “support” me. That is not why I wrote this book and that is not the reason I want you to have it. I don’t want you to buy this book out of a…
What Gord Downie’s Cancer Has Taught Me
EDITED on October 17, 2017. Gord Downie passed away peacefully with his family by his side. What he did for us as Canadians in particular will never, ever be forgotten. Rest in peace, Gord. We are kissing you on the lips. Gord Downie, frontman for The Tragically Hip, a Canadian rock band better known simply as,…
Being nothing…to no one.
You can’t be all things to all people. This is a classic marketing principle that I learned in College and I was reminded of it last week when my friend, Lisa Larter, posted about it on social media. In business, focusing on core strengths means that you have laser focus and can become truly great in your…
TODAY IS THE DAY!
Yahooooooo!!!! We made it! Today is the day I get to share my book, The 28 Day Kick The Sugar Challenge, with YOU and I could not be more excited!! If you’ve been following along this journey for a while now, you’ll know this experience hasn’t been a perfectly smooth one, but rather a bumpy,…
I’m Sorry.
Sometimes, you just have to DO IT. That thing that scares the crap out of you, that thing that pushes you and stretches you and keeps you awake at night….you’ve just got to DO IT. This is me. Right now. In my life. In so many instances, I have hidden behind the fear of rejection, judgment, and…
The Challenge Is Coming!!!
I am SO EXCITED!!!!! The book for the 28 Day Kick The Sugar Challenge is finally done, and I can’t wait for you to be able to get your copy and join me in learning more about how food works and the way sugar is affecting our health. I have worked tirelessly to ensure this book…
Are You A BOSS?
So, once again, it is by an act of grace that this post has written itself. Yesterday, the 28-Day Kick The Sugar Challenge (KTSC28) came to a triumphant close and it is an amazing feeling for every single one of us who accomplished our goal…even if there were some slips along the way. The ones…
We’ve Done It ALL Wrong!
This was not the post I planned to write today. This one happened through a beautiful act of grace. If you have been following along for the past few weeks, you will know that we are in the home stretch of our 28-Day Kick The Sugar Challenge (KTSC28). We are less than a week away, and…
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