Let’s Talk DIGESTION!

What a jam-packed hour that was! In case you missed Sunday’s REALTalk With Sarah, I had my favourite holistic nutritionist, Natasha Villeneuve, on to share her top tips on how we can all improve the complex and amazing bodily system of DIGESTION. I learned a TON, and I know you will walk away with more…

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REALTalk and TWO Yummy Recipes!

On Sunday night, my new talk show, REALTalk With Sarah, premiered and I am overjoyed by the response! My guests Natasha Villeneuve and Korey Kealey did an INCREDIBLE job of teaching us about food and health and how to make our lives easier in the kitchen. Watch the full episode here:   During the show,…

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