HEALTHY Retirement!

This past Sunday on REALTalk With Sarah, I sat down with Retirement Coach, Daniel Roy, who helped us see that retiring WELL is more than just having the financial side of things figured out, it’s about the BIGGER picture! On this episode, we take a deep-dive into the 4 main pillars, as Daniel calls them:…

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Getting REAL on Relationships

On Sunday, we talked relationships–both the one we have with ourselves and the ones we develop with our love partners. I thoroughly enjoyed deep-diving with Emotional Fitness Expert and Relationship Specialist, Marian Meade, who shared some fantastic tips and tools to help us deepen our relationship with ourselves and our partners. I also had Linda Miller, founder…

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