The Drink That Literally SAVES Me!

Today, I am sharing my FAVOURITE recipe. It is my favourite, because I make it several times each week and it hydrates me, gives me almost instant energy, boosts my immunity and tastes delicious!

I have been incredibly busy putting together The Healthy Brain and Body Show and very often, I don’t have the time I might like to eat meals throughout the day.

That said, I need my energy! I need all the brain power I can get! I need to stay hydrated! And I need it to taste great!

Enter my favourite Green Smoothie.


Before you write it off, thinking it is going to take too long to chop everything and then taste like grass, please reserve judgment until that moment when you take your first sip and say, “WOW! That tastes like a pina colada (almost)!”

Then, 10 minutes later, think of me when you are having the most amazing ideas come to you or you stroke off 3 more things on your to-do-list, you will know those awesome little vitamins and minerals are hard at work inside your amazing brain and body.

Try it! I promise you’ll like it! 😉

Because I want you to love your life one bite (or one sip) at a time.

P.S. If you live in the Ottawa, Canada area, please mark your calendar for The Healthy Brain and Body Show coming to The EY Centre April 22 & 23, 2017. It is going to be an amazing weekend filled with fun, pampering, exploring, learning and shopping!! It’s on Earth Day Weekend, so please bring your reusable shopping bags (you will want to bring a few!) and your reusable water bottle as we have hired Aqua Haulics to supply you with unlimited fresh, filtered water for the weekend! 

P.P.S. If we aren’t already friends on Facebook , let’s connect! We can also connect on Twitter and Instagram.  Plus, if you haven’t already subscribed to my blog, you should! That way, you won’t miss anything. For joining, you get my personal meal plan, shopping list, and a week’s worth of easy, tasty recipes.

Leave A Response

* Denotes Required Field