Food Allergies

On Sunday, we talked food allergies on REALTalk With Sarah, and I wanted to share the episode with you, here, in case you missed it. Watch and learn as Bruce Bonner and Lori Preshing share their expertise and personal experience in order to help raise our awareness and heal our bodies if we are struggling with digestive issues, skin irritations, headaches, lack of energy, and general malaise. As Bruce points out, with 2.5-5 pounds of food going into our bodies daily, our health issues very likely could be associated with our diets!

Let’s empower ourselves by better understanding our bodies’ response and relationship to food.

Because I want you to love your life one bite at a time.

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