Being nothing…to no one.
You can’t be all things to all people. This is a classic marketing principle that I learned in College and I was reminded of it last week when my friend, Lisa Larter, posted about it on social media. In business, focusing on core strengths means that you have laser focus and can become truly great in your…
TODAY IS THE DAY!
Yahooooooo!!!! We made it! Today is the day I get to share my book, The 28 Day Kick The Sugar Challenge, with YOU and I could not be more excited!! If you’ve been following along this journey for a while now, you’ll know this experience hasn’t been a perfectly smooth one, but rather a bumpy,…
I’m Sorry.
Sometimes, you just have to DO IT. That thing that scares the crap out of you, that thing that pushes you and stretches you and keeps you awake at night….you’ve just got to DO IT. This is me. Right now. In my life. In so many instances, I have hidden behind the fear of rejection, judgment, and…
The Challenge Is Coming!!!
I am SO EXCITED!!!!! The book for the 28 Day Kick The Sugar Challenge is finally done, and I can’t wait for you to be able to get your copy and join me in learning more about how food works and the way sugar is affecting our health. I have worked tirelessly to ensure this book…
I Am Not Afraid
Every Father’s Day weekend for the last 18 years, we have celebrated with my Dad’s side of the family at the cottage near Waterloo, Ontario. It is a wonderful time to gather, reconnect, share our news and enjoy nature. We take time to enjoy family members we don’t often see, we have a 9-hole golf tournament,…
My BIG News!
Finally! I am so excited to share my big news with you! I love that I get to fill you in on the big picture stuff and also the details, so, first, a little back story. If you’ve been following along with my journey, you’ll know that today, Roger and I work together in the…
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