Making Decisions.(FREE GIFT)
If you’ve been with me for any length of time, you’ll know I am a huge fan of making decisions. Four years ago today, I made one that has had a dramatic ripple effect throughout every facet of my life, and I have YOU to thank. Four years ago, I launched this blog and posted…
Hacking Our HEALTH Habits with Dr. Nathalie!
If you have been following me for any length of time now, you will know I am a HUGE fan of Dr. Nathalie Beauchamp and her no-nonsense, “get-it-done” approach to health and wellness. She has put out her most recent book called Hack Your Health Habits which is like a cross between a memoir, a guide…
I Love You! (FREE Gift For Valentine’s Day)
On Thursday, people in many parts of the world will celebrate Valentine’s Day. I love it! Yes, the holiday can be overly commercialized, BUT we don’t have to get sucked into the marketing of it. We can still enjoy the day, allowing it to serve as a reminder to show the people we love, that…
BIG Love
I just finished reading Big Love by Scott Stabile. It was a joy to read, and I gobbled it up during a recent visit to the spa with Roger for his birthday. It was a truly decadent way to spend the day…soaking up the warm sun and enjoying the delicious words that Scott served up.…
Robin Williams. Dad. Life.
Three years ago, we lost a brother. A spectacular human who made us laugh as often as he made us cry. A man who had us asking deep questions while we challenged our beliefs. A human who made us feel more…human. Robin Williams was larger than life. And maybe that’s what happened. Maybe he no…
Writing Your Story
Today I am sharing an article I wrote for The Recovery Village, a treatment centre that offers a personalized approach to recovery with various locations in the U.S. I encourage you to check them out as they are doing amazing work. Here is the link to the article. Since writing my book and sharing my…
What Will Ferrell Can Teach Us About Life.
I have something I want to tell you. A habit of mine that you might find a little weird. But considering all the other weird things I’ve told you, this is nothing. So, here goes. I LOVE watching commencement speeches. I’m serious. I literally get excited when I see that a new one has come…
The Nasty Lie I Tell Myself.
My entire life I have struggled with feeling stupid. Dumb. Not smart. My entire life. As a kid. As a teen. As an adult. During my drinking years and during my recovery years and even when I stood in front of 2,000 people after achieving 3 diplomas in 3 years and accepting the award for…
I Could Die Tomorrow…Plus, a YUMMY Recipe!
This morning, we are traveling back from Fredericton, New Brunswick. Roger’s family runs trade shows down east, and we wrapped up the Fall show this past weekend. It is a team effort and we all come together and do our parts to help the event go smoothly. It was a ton of work but the event…
Do NOT Buy My Book
Yes, you read that right. Do NOT buy my book. Please don’t buy it. Not if you are buying my book to “support” me. That is not why I wrote this book and that is not the reason I want you to have it. I don’t want you to buy this book out of a…
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