The One Strategy That Keeps Me Sane

Back in 2009, I looked out over that canyon and told myself not to settle; To go out and live my dreams; To find that thing that only I can give to the world. Standing there, taking it all in, I didn’t know where my journey to health would take me, but launching my blog by…

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The Decision…

I am finally officially writing my first blog post! I am actually doing it!! I have wanted to launch this blog for over a year, but I’ve been stuck by the thinking and over-thinking that comes when I want something to be “perfect”.  I have been passionate about it being something that truly serves people,…

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